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Building Core Strength and Community at BK Pilates Raleigh

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Building Core Strength and Community at BK Pilates Raleigh

When movement meets mentorship, beautiful things happen—and for Julia Davis and Marina Kaydanova, that magic has taken shape at BK Pilates Raleigh, one of the Triangle’s newest and most inspiring wellness studios. Located in the heart of Rockway and rooted in a philosophy of kindness, BK Pilates offers more than just core-focused reformer workouts—it’s redefining what community wellness can look like.

A Vision Born in New York, Realized in Raleigh 

Julia, a Raleigh native with a dynamic global career in real estate and hospitality, and Marina, a former corporate executive turned Pilates educator, met during a 5:45 a.m. class in New York City. Their shared love for movement and their contrasting yet complementary life experiences sparked a vision: to create a welcoming Pilates space that prioritizes balance, self-kindness, and strength from the inside out. 

After launching successful studios in New York, Charlotte, and Charleston, the duo opened their newest location in Rockway, drawn by Raleigh’s energy, growth, and close-knit community.

What Makes BK Pilates Different? 

At BK Pilates, “BK” stands for Be Kindto your body, to yourself, and to others. Every class is designed to be approachable, inclusive, and rooted in thoughtful progression. With 12 reformers, private training options, and a studio flooded with natural light, clients are welcomed into an experience that feels personal and empowering. Instructors focus on form, alignment, and breath—helping each student unlock their full potential at their own pace. 

What’s more, BK’s small class sizes foster connection. “It’s Pilates, but it’s also a community,” says Julia. And whether it’s post-class coffee walks or friendly encouragement across the reformer beds, that sense of belonging is felt from day one.

Pilates with Purpose 

Unlike high-impact, fast-paced fitness trends, Pilates at BK is about sustainability and strength. “We meet people where they are,” Marina shares, “whether it’s a new mom, an athlete, or someone recovering from injury.” Clients often leave not just stronger, but more confident and grounded—feeling supported both physically and emotionally. 

Experience BK Pilates for Yourself

If you’re looking for a movement practice that honors your pace, fuels your energy, and builds real strength, BK Pilates Raleigh is the place to start. 


Located in Rockway, steps from Raleigh Iron Works 

Book a class now